In order to embrace Personal Development we have to be able to deal with change. We have to understand the change and find the opportunities it gives us. We have to be open minded about it and not make assumptions.
We also need to embrace the emotions that come with it and take responsibility for whatever happens as a result. Self Awareness and Emotional Awareness are all about our minds and how we can train them to improve ourselves. Personal Development is all about action and applying tools techniques to help us organise our lives and be better than we are.